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Do I take the stairs? Take a walk daily?

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What am I doing to maintain erect posture?

Have I adjusted my intake of food and alcohol for my current stage in life and level of activity?

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Mireille Guiliano’s

French Women Don’t Get Fat^®

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Are You “Aging With Attitude”? Ask Yourself:

Am I eating three meals a day? Am I skipping one meal and bingeing on another?

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