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Mireille Guiliano

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Aging Checklist

What’s my idea of play? Okay, what’s my other idea of play?

Have I laughed today?

How many hours of sleep am I getting, and is it enough?

What are the rituals I follow in preparing for sleep?

Do I have a sex life?

Do I have a network of friends I can count on?

Do I work at maintaining a circle of friends of various ages?

Do I have a spiritual life?

Do I program some “me time” every day? Am I overdue for a vacation?

What will be my third act? What about act 3.5?

Are my long-term finances in order?

What gets me up in the morning? What will get me up in the morning in the years to come?

Is a calcium supplement good medicine for me?

Is estrogen in my equation?

Am I prepared for the postmenopause stage?

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Older posts
Edward and I hope you have experienced the joys of eating well. Our calendar is often marked by restaurant visits and startling dishes that linger long on our plates and in our minds. 
Read “Smiles Redux” on fwdgf.com! #happynewyear #travelwriting #frenchwomen #foodwriter
Americans are back big-time in Provence. Visiting this summer? Don't miss my recommendations in my latest post on fwdgf.com. 

#visitprovence #provencefrance #frenchwomen #americansinfrance #summerinprovence #apreslecovid

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Are You “Aging With Attitude”? Ask Yourself:

  • Do I program some “me time” every day? Am I overdue for a vacation?
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